Author: Ben Spatz

By Nicole Bindler This audio recording explores the development of the gonads, which are embryonic, unsexed ovaries, testis, or nonbinary

By Mette Terp Høybye and Marie Hallager Andersen This Audio File is the first of three that focus on blood.

By Mette Terp Høybye and Marie Hallager Andersen This Audio File is the second of three that focus on blood.

By Mette Terp Høybye and Marie Hallager Andersen This audio file is the third of three that focus on blood.

By Paola Esposito A butoh walk is a walking meditation that is grounded both in physical technique and in imagination.

By Claire Loussouarn In this audio file you will be guided to explore different ways of moving with a video camera

By Elizabeth Maynard This Exploration is intended to help reorient you when you’re feeling overwhelmed by work. When we are in

By Marcia Donadel This Exploration is inspired by the Lessac body and voice practice and guided by the breath as

By Deborah Black This audio file offers a preparation for the body and tools to guide you into observing and

By Deborah Black The aim of this Recording is to explore your relationship to power when working in a group.

By Roxlyn Moret In this meditation you’ll bring awareness to the tissue targeted by the parasympathetic nerves. These nerves regulate

By Elizabeth Maynard This Exploration is intended to help you notice what your current motivations are, and if necessary to

By Elizabeth Maynard Often in doing fieldwork with traumatized subjects, it is common to experience empathetic fatigue. This Exploration is