Core Practice 7 — Places: Being in the Unknown
Entering the unknown can be anything between and beyond exciting and daunting. Wherever you go, there is however one familiar phenomenon that will always be with you: you in your body. Even though our bodies change throughout the course of our lives and might experience pain or crisis, still they are our familiar bodies, our home-location in the world. This Exploration consists of two different parts. In the first, you become familiar with managing the space directly around your body, as a resilience resource for negotiating the unknown. In the second part, you play with positioning your body in space consciously, to increase your understanding of your body-in-relationship-to-your-surroundings. This adds a different perspective/view points on gathering data.
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