Somatics Toolkit

Somatics Toolkit

A Somatics Toolkit for Ethnographers

  • About
    • Project
    • People
    • Testimonials
    • Launch Event
  • Practice
    • Information
      • Background
      • What can I expect?
      • Is this for me?
      • How to use the Core Practice?
      • Before you begin
    • Core Practice
    • Extended Practice
  • Podcast
    • Series 1
    • Series 2
  • Blog
  • Resources
    • Project Video
    • Presented at
    • Launch Power Point
Blog 

From Kafka’s Burrow to Underground Sensings

28th November 201928th November 2019 Eline Kieft

By Johannes Birringer *) The second half of this blog (2) is adapted from the script for Underground Spatialities (2019,

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Podcast Series 1 

S01 Episode 05: Johannes Birringer on cross overs between body, performance, technology and underground spaces

11th November 201911th January 2021 Chris Garrington arts, Body, Choreography, costumes, Dance, movement, Multi-Sensory, performance, sounds, Technology

In Episode 5 of Series 1, Johannes Birringer, choreographer and Professor of Performance Technologies at Brunel University talks to Eline

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Podcast Series 2 

S02 Episode 07: Juhani Pallasmaa on experiencing architecture through art and sensing, the mind-body continuum and architecture as a gift

5th June 201911th January 2021 Doerte Weig Architecture, Mind-Body, Multi-Sensory

In Episode 7 of Series 2 Finnish architect and former Professor  of Architecture at the Helsinki University of Technology, Juhani

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Blog 

“Tuning” with a personal somatic toolkit

29th May 201930th May 2019 Doerte Weig

By Marcia Donadel Building and enhancing somatic awareness is one of my main concerns as a performer-researcher and teacher. In

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Podcast Series 2 

S02 Episode 6: Peter Merriman on mobility studies and the social, cultural and political dimensions of everyday movement

15th May 201911th January 2021 Doerte Weig Body, business, Embodied Research, mobility, national identity, somatic

In Episode 6 of Series 2, leading mobility studies expert Professor Peter Merriman, from Aberystwyth University, talks to Doerte Weig

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Podcast Series 2 

S02 Episode 05: Auxiliadora Gálvez on how profound spatial awareness learned from choreography and the Feldenkrais Method inspires the practice and teaching of radical sustainable architecture

3rd May 201911th January 2021 Doerte Weig Architecture, Feldenkrais, Flamenco, Training

In Episode 5 of Series 2, Auxiliadora Gálvez talks to Doerte Weig about how flamenco and Feldenkrais first stimulated her

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Blog 

Sound(e)scapes: Singing as self-care tool during fieldwork at home

11th April 2019 Eline Kieft

By Caitlin Pilbeam I was told from the outset, throughout my undergraduate and graduate studies in anthropology, that anthropology in

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Podcast Series 2 

S02 Episode 4: Arawana Hayashi on social presencing, improvisation and paying attention to each other in organizational settings, and connecting body and mind for a more awareness-based society

11th April 201911th January 2021 Doerte Weig arts, business, justice, meditation, mit, ngo, otto, presenting, sharmer, social

In Episode 4 of Series 2 Arawana Hayashi, who heads up the Social Presencing Theater program for the MIT-born Presencing

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Podcast Series 1 

S01 Episode 04: Tim Ingold on The crisis of ethnography, the problem with embodiment, human becomings and exploding cellos

26th March 201911th January 2021 Chris Garrington anthropology, Body, ethnography

Tim Ingold, Professor of Social Anthropology at University of Aberdeen, talks to Ben Spatz about the difference between anthropology and

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Extended Practice 

Extended Practice — A Non-Binary Guide to Embodying One’s Embryonic Gonads

20th March 201929th March 2019 Ben Spatz

By Nicole Bindler This audio recording explores the development of the gonads, which are embryonic, unsexed ovaries, testis, or nonbinary

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Extended Practice 

Extended Practice — Blood work, part 1: Finding your pulse

20th March 201929th March 2019 Ben Spatz

By Mette Terp Høybye and Marie Hallager Andersen This Audio File is the first of three that focus on blood.

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Extended Practice 

Extended Practice — Blood work, part 2: Flow

20th March 201929th March 2019 Ben Spatz

By Mette Terp Høybye and Marie Hallager Andersen This Audio File is the second of three that focus on blood.

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Extended Practice 

Extended Practice — Blood work, part 3: Solids

20th March 201929th March 2019 Ben Spatz

By Mette Terp Høybye and Marie Hallager Andersen This audio file is the third of three that focus on blood.

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Extended Practice 

Extended Practice — Butoh Walk

20th March 201929th March 2019 Ben Spatz

By Paola Esposito A butoh walk is a walking meditation that is grounded both in physical technique and in imagination.

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Extended Practice 

Extended Practice — Comfort, Discomfort and the transformation of perception

20th March 201929th March 2019 Eline Kieft

By Andrew Suseno Our brain learns through comparison. Without a solid grounding in comfort and self-care it is difficult to

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Extended Practice 

Extended Practice — Dancing with the camera

20th March 201929th March 2019 Ben Spatz

By Claire Loussouarn In this audio file you will be guided to explore different ways of moving with a video camera

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Extended Practice 

Extended Practice — Dealing with challenging research situations

20th March 201927th August 2019 Eline Kieft

By Lene Faust and Simone Pfeifer In this Exploration you engage with challenging research situations and how to incorporate them

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Extended Practice 

Extended Practice — Finding relief from overwhelm

20th March 201929th March 2019 Ben Spatz

By Elizabeth Maynard This Exploration is intended to help reorient you when you’re feeling overwhelmed by work. When we are in

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Extended Practice 

Extended Practice — Moving with the breath for presence and connection

20th March 201929th March 2019 Ben Spatz

By Marcia Donadel This Exploration is inspired by the Lessac body and voice practice and guided by the breath as

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Extended Practice 

Extended Practice — Spatial awareness and gaze: a solo exploration

20th March 201929th March 2019 Ben Spatz

By Deborah Black This audio file offers a preparation for the body and tools to guide you into observing and

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Extended Practice 

Extended Practice — Spatial awareness and gaze: working with others as participant and observer

20th March 201929th March 2019 Ben Spatz

By Deborah Black The aim of this Recording is to explore your relationship to power when working in a group.

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Extended Practice 

Extended Practice — The deep nerves of rest and restoration

20th March 201929th March 2019 Ben Spatz

By Roxlyn Moret In this meditation you’ll bring awareness to the tissue targeted by the parasympathetic nerves. These nerves regulate

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Extended Practice 

The dynamics of flow. An introduction to moving with the fluid system

20th March 201926th February 2021 Eline Kieft

By Lisa Dowler This audio recording provides a meditative way of connecting to the body’s fluid system, full of spaciousness

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Extended Practice 

Extended Practice — Working with challenges, working from inspiration

20th March 201929th March 2019 Ben Spatz

By Elizabeth Maynard This Exploration is intended to help you notice what your current motivations are, and if necessary to

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Extended Practice 

Extended Practice — Working with empathetic fatigue

20th March 201929th March 2019 Ben Spatz

By Elizabeth Maynard Often in doing fieldwork with traumatized subjects, it is common to experience empathetic fatigue. This Exploration is

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Extended Practice 

Extended Practice — Yielding as an ecologically sensitive and somatic practice

20th March 201929th March 2019 Eline Kieft

By Tamara Ashley These yielding practices are designed to anchor your perception of nature in your senses. They enable you

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Core Practice 

Core Practice 1 — Body Basics: Arriving

18th March 201929th March 2019 Ben Spatz

All somatic practices share some basic elements, such as breathing, sensory awareness, and body scan, regardless of the type, teacher,

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Core Practice 

Core Practice 2 — Literature: A spatial approach

18th March 201919th March 2019 Ben Spatz

During literature review we easily get inundated with questions about what to read, where to start, and how to find

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Core Practice 

Core Practice 3 — Identity: Noticing your lenses

18th March 201919th March 2019 Ben Spatz

This recording supports you to explore your identity as researcher, and articulate some of the lenses through which you approach

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Core Practice 

Core Practice 4 — Confidence: Taking on the Researcher’s Mantel

18th March 201921st March 2019 Eline Kieft

This Exploration is designed to increase your self-confidence before starting your data collection, before ‘entering the field’. Sometimes it takes

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Core Practice 

Core Practice 5 — Observation: Seeing and Being Seen

18th March 201919th March 2019 Ben Spatz

Observation is one of the core methods of ethnographic data gathering, yet the reciprocity and vulnerability of ‘seeing’ AND ‘being

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Core Practice 

Core Practice 6 — Interviews: Intimacy and Reciprocity in the Field

18th March 201919th March 2019 Ben Spatz

Interviews, like observation, are a crucial part of doing ethnography. They are a social event on their own. While you

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Core Practice 

Core Practice 7 — Places: Being in the Unknown

18th March 201912th April 2019 Eline Kieft

Entering the unknown can be anything between and beyond exciting and daunting. Wherever you go, there is however one familiar

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Core Practice 

Core Practice 8 — Analysis: Moving with Polarities

18th March 201919th March 2019 Ben Spatz

Data sets are usually quite messy. How can you write one thesis that represents voices, stakeholders, landscapes, traditions or themes/variables

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Core Practice 

Core Practice 9 — Writing: Embodying your Thoughts

18th March 201919th March 2019 Ben Spatz

Writing is literally part and parcel of Ethnography (graphy = writing about ethno = people and cultures). Most texts address

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Core Practice 

Core Practice 10 — Presenting: a full-bodied performance

18th March 201929th March 2019 Eline Kieft

Presenting our project results to research participants and academic colleagues is an essential part of the research cycle. No matter

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Podcast Series 2 

S02 Episode 03: Brian Massumi and Erin Manning on the economic challenge to collectively reorganize how we value money

13th March 201911th January 2021 Doerte Weig 3 ecologies, Body, economy, environment, Guattari, money, somatic, value

In Episode 3 of Series 2 Doerte Weig continues her discussion with Erin Manning and Brian Massumi from the SenseLab

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Blog 

Yielding as an ecologically sensitive and somatic practice

8th March 201920th March 2019 Eline Kieft

By Tamara Ashley, MFA, PhD, University of Bedfordshire As a somatic practitioner and researcher, I am interested in what we

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Podcast Series 2 

S02 Episode 2: Erin Manning and Brian Massumi on critical somatic individualisation and why we need more movement in university education and architecture

7th March 201911th January 2021 Doerte Weig autism, Body, movement, pilates, schiz, soma, somatic, somatics, stimming, yoga

In Episode 2 of Series 2 Erin Manning and Brian Massumi talk to Doerte Weig about schizo-somatic workshops at the Senselab,

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Blog 

Working with Head and Blood

5th March 201929th March 2019 Eline Kieft

An exploration of how movement tasks can uncover bodily experiences of ethnographic research By Marie Hallager Andersen (choreographer and somatic

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Blog 

Autonomous Bodies

1st March 201929th March 2019 Ben Spatz

By Deborah Black Learning from the body takes time and practice. Even after 35 years of physical training in dance

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Blog 

[an undichotomizing poetic]

20th February 2019 Ben Spatz

somatics : an undichotomizing poetic : a provocative invitation By Bronwyn Preece i am a poet. a performer. eARThist. a writer. i never [rarely] suffer

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Blog 

Knowing the Body in the Virtual Field Site

20th February 2019 Eline Kieft

By Harshadha Balasubramanian This post explores the very “real” nature of virtual spaces, including their implications for how researchers understand the

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Podcast Series 2 

S02 Episode 1: Gil Hedley on integral human anatomy, fascia and the link between body fat and consumer culture

15th February 201911th January 2021 Doerte Weig fascia, fat, somatic

In Episode 1 of Series 2 Gil Hedley talks to Doerte Weig about how discovering our inner bodies allows us

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Blog 

Palestinian Dance and the Obfuscation of Somatic Source Material

7th February 201929th March 2019 Ben Spatz

By Nicole Bindler I am eager to see how the embodiment practices laid out in this toolkit might be used

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Blog 

The Perils of Un-Physical Education: a personal narrative

5th February 201929th March 2019 Eline Kieft

By Elizabeth Maynard This text is based on a longer presentation at the Race and Yoga conference, University of California

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Blog 

Embodied awareness as pedagogy and practice for academic resilience

28th January 201929th March 2019 Eline Kieft

By Elizabeth Maynard This blog text is excerpted from a paper presented at the “Yoga bodies and the transformation of

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Blog 

Integrating different ways of knowing: deepening interviews through shared movement

23rd January 201924th January 2019 Eline Kieft

By Mila Bammens I’m a fourth year BA cultural anthropology student at Utrecht University, the Netherlands. During my studies, I

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Blog 

Inspirations from the CultureMoves project

13th December 201824th January 2019 Doerte Weig

By Rosa Cisneros and Marie-Louise Crawley This blog post reflects on essential ingredients for a ‘somatics toolkit’ based on the  experience

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Podcast Series 1 

S01 Episode 03: Jonathan Skinner on Concerns regarding the body in fieldwork, analysis and writing

4th December 201815th February 2019 Chris Garrington

Dr Jonathan Skinner from Roehampton University talks to Eline Kieft about how dance has become integral to his research and

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Blog 

Thoughts from Lisbon, Berlin and Madrid

22nd November 201815th January 2019 Doerte Weig

By Doerte Weig How can we best share what we’re developing with the Somatics Toolkit? Since I joined the project

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Podcast Series 1 

S01 Episode 02: Jerome Lewis on Learning about a culture through physical participation

9th November 201815th February 2019 Chris Garrington Body, Dance, Embodied Research, Methods

Doctor Jerome Lewis from University College London talks with Eline Kieft about using his body as part of his research

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Podcast Series 1 

S01 Episode 01: Véronique Bénéï on Body education in India and slavery history in Colombia

29th October 201815th February 2019 Chris Garrington Body, Methods

Professor Véronique Bénéï from the French National Institute for Scientific Research talks with Eline Kieft about using her body as

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Blog 

Em-Body-Ing an Other-ed Body

27th September 201815th January 2019 Ben Spatz

By Fatima E. Adamu — dance. voice. occupational therapy. yoga Photo by Susan Fenton (2004) In order to consider my contribution

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Blog 

Bringing research activities into the body

14th September 201815th January 2019 Eline Kieft Constellations Theory, Embodied Research, Literature Review

By Eline Kieft Over the last twelve months I talked to many people about this project. When I explain the

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Blog 

The politics of somatics

9th September 201815th January 2019 Ben Spatz

By Ben Spatz Photo: Nazlıhan Eda Erçin in the Judaica Project (Garry Cook, 2017) Helping to develop this “Somatics Toolkit” has

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Blog 

The body as research instrument

13th December 201715th January 2019 Eline Kieft

By Eline Kieft As long as I can remember I have been intrigued by the possibilities of using the body

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Project Partners

Testimonials

“The instructions allow me to think with my body and this provides me with different ways of perceiving the materials in front of me.”

— PhD Student Anthropology

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